Ever find yourself feeling... nothing? Not happy, not sad—just kinda there? Like your emotions checked out and left you running on autopilot? If that’s you, let’s talk.
Emotional numbness isn’t just something that happens. It’s a choice. A subconscious one, maybe, but still a choice. Somewhere along the way, you decided it was safer to shut down than to feel. And I get it—this journey is intense. The highs are sky-high, and the lows can hit deep. It’s tempting to pull back, to disconnect from the rollercoaster and just exist. But here’s the thing…
Twin Flame numbness? It’s a red flag.
It’s not a sign that you’re healing—it’s a sign that you’ve paused your healing. That you’ve distanced yourself from your heart. Maybe to avoid pain, maybe because it all feels overwhelming, or maybe because you’ve convinced yourself that this is just a “phase.” But the truth is, if you’re here, something needs your attention.
Yes, rest is real. Your heart and soul do need moments of peace and stillness. But rest isn’t numbness. Rest feels gentle, recharging, nourishing. Numbness, on the other hand, feels empty. And if you’ve been “resting” for a while and still feel disconnected? That’s not rest—that’s avoidance.
So, what now? You choose to feel again. Even if it’s messy. Even if it’s uncomfortable. You lean back into your heart, into the places you’ve been avoiding. You ask yourself, What am I afraid to feel? And then, you let it in. Bit by bit.
Because your feelings are always there, waiting for you to come back home.
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